How Office Life Affects Your Skin
As your experts in skincare in and around Barrington, IL, we at 18|8 Barrington are proud to offer our face and skin treatments to help you achieve healthy and radiant skin. Through the course of everyday life, the typical guy’s skin will be harmed in many ways. Some may actually be quite obvious – the nicks and irritations of shaving or the sun damage from staying outside too long. There are also ways that your skin can be negatively affected that you may not even be aware of. One of these examples is actually just by going to work in the office every day! We’d like to share with you a few ways as to how office life can affect your skin.
It Will Sap You of Sunlight
When you’re cooped up in an office all day, your skin isn’t getting any of the vital sunlight that it badly needs. Many people ignore the importance of sunlight, but the truth is that it’s the best source of vitamin D. While you can also get vitamin D through food, it’s commonly known as the sunshine vitamin since it’s most obtainable from the sun. Vitamin D will help in a variety of ways that include:
- Regulating the absorption of phosphorous and calcium.
- Fighting against diseases.
- Maintaining normal growth and development of teeth and bones.
- Boosting weight loss.
- Regulating depression.
- Preventing the development of bone abnormalities, such as osteoporosis.
Because vitamin D is naturally present in very few foods, we recommend keeping vitamin D supplements with you when you’re not capable of going outside.
It Can Cause You to Eat Unhealthy
Many office jobs tend to be high-work, high-stress employment opportunities that don’t always give you the time to eat properly. Ordering fast food can sometimes be the only thing your limited time may allow you to do. In the long run, this can be damaging to your skin. Fast foods are often filled with fat and sugar that are likely to cause inflammations or breakouts in your skin. Not to mention, the extra calories may cause you to gain some extra weight as well. Instead of ordering takeout, pack a quick lunch before you head off to work so that you can guarantee that you’ll get at least a little nutrition.
It Can Tire Your Eyes
Nowadays, most office jobs consist of heavy usage of the computer, whether it’s typing documents out, reading and writing emails, developing web pages, or any of a plethora of other things. The longer you sit and work at a computer, the more tired your eyes will get. When your eyes get tired, you’ll start squinting more to see the words on the computer screen clearly. Over time, this will start to impact the skin around your eyes. The excessive squinting can give you crow’s feet, fine lines, and wrinkles around the eyes. While you can use creams and lotions to combat this problem, the safest thing to do is to take breaks every so often to give your eyes (and your mind) a rest.
Contact Your Barrington, IL Skincare Experts Today!
If you’re looking to try a facial or our skin and face treatment, we encourage you to give us a call at (224) 633-2188 or fill out our online form. If you have any questions, please don’t hesitate to contact us. We look forward to hearing from you and helping you attain the healthy and radiant skin that you deserve!